LifeSaveHer The Podcast

The Facts Will Set You Free

April 21, 2022 Brittany A Johnson Season 3
LifeSaveHer The Podcast
The Facts Will Set You Free
Show Notes

In this episode The Facts Will Set You Free Brittany discusses how our emotions often cause us to miss key information in situations. It has been said that when we are running on emotion you don't see or hear the actual information being given. In this episode Brittany discusses the importance of adding the facts or logic into the situations. In this episode Brittany teaches how to identify the facts and how to incorporate the facts into the emotions you are feeling. Am I really being threatened? Did this person really do this because they think I am not worthy or deserving? Using the method to add facts or logic to gain clarity into the situation.

Are you ready to change your mindset and behavior? Click below to get your free download 4 Steps to Changing Self Sabotaging Behaviors.
Don't forget to hit the Subscribe button. Sign up for the mail list here  and get your free download 4 Steps to Changing Self Sabotaging Behaviors.


Follow Brittany on Social Media
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
LinkedIn: https://www.linkedin.com/in/brittany-a-johnson-lmhc-6b362321/
www.brittanyajohnson.com